individual Counselling

DO I REALLY NEED Counselling/Psychotherapy?

There are times in all our lives when we feel unable to cope. Sometimes the reason for this is clear and we know where to seek help but at other times it is more confused. It is at these times that counselling may be beneficial. We offer professional & confidential counselling for personal, relationship & family problems.

Is my problem big enough, how do I know that counselling is the answer?

Practicing psychologist helps a wide variety of people and can treat many kinds of problems. Some people may talk to a psychologist because they have felt depressed, angry or anxious for a long time. Or, they want help for a chronic condition that is interfering with their lives or physical health. Others may have short-term problems they want help navigating, such as feeling overwhelmed by a new job or grieving the death of a family member. Practicing psychologist also trained to administer and interpret a number of tests and assessments that can help diagnose a condition or tell more about the way a person thinks, feels and behaves. These tests may evaluate intellectual skills, cognitive strengths and weaknesses, vocational aptitude and preferences, personality characteristics and neuropsychological functioning.

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